Continued to take personal inventory and when we were wrong promptly admitted it.
“Continue to watch for selfishness, dishonesty, resentment, and fear.”
— Alcoholics Anonymous, 1st Edition (1939), p. 84
What this step means
Step 10 is the maintenance step. The work of Steps 4 through 9 cleaned up the past. Step 10 keeps us current. We take inventory daily — not as punishment, but as honest accounting. We look at where we were selfish, dishonest, frightened, or resentful. We look at where we were wrong. And when we find it, we admit it promptly — to ourselves, and to the person we affected, as quickly as possible. The goal is to avoid letting new wreckage pile up while the old is cleared away.
Where we get stuck
We get stuck when the inventory becomes harsh self-criticism rather than honest self-examination. We also get stuck when we only inventory what went wrong and forget to notice what went right — gratitude and honesty belong in the same daily accounting. And we get stuck on 'promptly.' The longer we wait to admit we were wrong, the harder it becomes. The discomfort of sitting with unaddressed wrongs is what we used to drink and use over.
What working this step looks like
Step 10 looks like five minutes at the end of the day. It looks like a simple set of questions we ask ourselves honestly. Where was I resentful today? Where was I dishonest? Where was I afraid? Where was I selfish? And then: where was I of service? Where did I show up? It also looks like pausing in the middle of an argument to say 'I was wrong about that' before the day is over.
What this step meant for us
Step 10 was the step many of us had skipped in concept even before we got sober — the daily reset, the honest look, the quick admission. When we began doing it consistently, the difference in how we felt was noticeable. We stopped carrying days of unprocessed resentment and guilt. We started waking up a little lighter.
Related steps
This checklist is a personal tool, not a clinical assessment. It’s not a substitute for professional treatment. If you’re struggling right now, call or text 988 or call SAMHSA at 1-800-662-4357.
A simple daily inventory
Five questions. Takes three minutes. No saving, no accounts.
Consider sharing this with your sponsor.
Do this every night in the app — with reminders and a running record of your daily inventory.
Part of our Recovery Tools — free tools for people working the program.
A question to sit with
What happened today that I have not yet admitted to myself honestly?
Consider bringing this question to a sponsor or sharing it at a meeting.
If anything coming up feels like more than we can hold alone — SAMHSA helpline, available 24 hours.
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