NWTL
7

Humbly asked Him to remove our shortcomings.

The chief activator of our defects has been self-centered fear.

Alcoholics Anonymous, 1st Edition (1939), p. 76

What this step means

Step 7 is the step of humility. Not humiliation — humility. There is a difference. Humiliation is being brought low by outside circumstances. Humility is choosing to step out of the center of our own story. Step 7 asks us to acknowledge that we cannot remove our own shortcomings through willpower or self-improvement alone. We have tried that. It did not work. Instead we ask — simply, directly, without performance — for help. For most of us, this is a prayer. For all of us, it is an act of reaching beyond ourselves.

Where we get stuck

We get stuck when we try to remove our shortcomings ourselves — through discipline, through therapy, through sheer force of will. Some improvement comes from those things. But the deep removal of the self-centered patterns that drove our drinking and using? That has consistently required more than self-help. We also get stuck waiting to feel humble before taking the step. Humility is often something we act our way into, not something we feel first.

What working this step looks like

Step 7 looks like the Seventh Step Prayer, said honestly. It looks like noticing a shortcoming arise during the day — a flash of anger, a moment of dishonesty, a surge of self-pity — and pausing to ask for it to be removed rather than acting on it. It is not a one-time event. It is a daily practice of asking for help with the parts of ourselves we cannot fix alone.

What this step meant for us

Most of us had spent our lives trying to manage our defects rather than release them. We controlled situations to prevent our anger from being triggered. We carefully curated what we shared to protect our pride. Step 7 was the first time many of us simply asked to be different — and then watched, slowly, as we were.

Related steps

A question to sit with

What shortcoming showed up most often this week — and have I asked for help with it?

Consider bringing this question to a sponsor or sharing it at a meeting.

If anything coming up feels like more than we can hold alone — SAMHSA helpline, available 24 hours.

1-800-662-4357

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